Did you ever?

Do you ever get so sad that you feel you might not ever stop feeling sad and you cry and cry and cry and you feel you want to puke sadness and you kneel on the floor and choke and drip big fat tears from your eyes onto the floor and you can't figure things out the whys and the hows because you simply don't have what it takes inside to to figure out the next step because you've never been here before and you know very well there are people in the world suffering much more than you like woman with young kids in domestic violence situations or the poor people in Gaza and you know your going to be ok that you've always been ok you've never had a day so far that you couldn't eat or had to sleep rough or lost a limb but you also know that your heart is bleeding now and it needs to bleed it needs to shed its sadness and once it's been allowed to well and truly cry out all the sadness you're going to feel resourceful again and feel in your power and pick yourself up off the floor and breathe and breathe deeply deeply and make a cup of tea and message a friend and go on?

Ya no me neither.